Feeling Fit & Fearless After Breast Cancer
In the latest episode of the “In the Rising” podcast, host Bettina Brown has a captivating conversation with Dr. Nicole Avena, an expert in food and sugar addiction. With over two decades of research under her belt and a remarkable journey that led to her intriguing findings about nutrition as medicine, Dr. Avena illuminates the …
Discover Annie Gudger’s inspiring journey of loss, grief, and healing in this heartfelt interview. Learn how vulnerability and open discussions can transform the grieving process and strengthen the human spirit.
Menopause. A topic that women often don’t talk about. Per Psychology Today, over 1.3 million women in the United States enter into menopause every year. The average age of a woman going through this phase of life is 51. All women will eventually go through this, yet it isn’t spoken about often. Nearly half of all women …
Parents and grandparents can give the perfect gift by sharing their life story in a legacy journal.
What do the right films create emotionally? For as long as we can remember, movies and television shows have served as an indispensable source of entertainment and a much-needed escape from reality for people around the globe. Who among us has yet to find themselves delving into the world of Adam Sandler and Jennifer Aniston, …
The use of intermittent pneumatic compression devices for the treatment of lymphedema has been a point of contention for some time. The lymphatic therapist would have to demonstrate failure in their ability to treat lymphedema before they could prescribe therapy devices. However, there has been a recent change that has made it possible for the therapist to prescribe devices without having to demonstrate failure. This is a huge step forward in the treatment of lymphedema, as it will make it much easier for therapists to treat their patients.
Delve into the world of antibiotics in food and understand how it affects consumer safety and the overall farm-to-fork journey. The use of antibiotics on not usually in question, but the overuse. Verification of what you are eating goes beyond the label.
As a Physical Therapist, I have worked with hundreds of women undergoing various illnesses. While I was working primarily with those going through cancer, the question of Reiki’s health benefits came up. Some clients gently asked what my views of the topic were. As I researched through books and YouTube and looked up research articles …
Courage in the face of adversity is something that we can all strive for in our lives. We all face difficult situations that require us to be brave and strong. It can be hard to find the courage to face our fears and challenges head on, but it is essential if we are to make …
Cancer can be an incredibly challenging and emotional journey, not just for the person diagnosed but also for their loved ones. As a couple faces this life-altering experience, the dynamic of their romantic relationship can undergo significant changes. Romantic relationships can be the first thing that is affected by these tough times. What was once …