I had the chance to be a Guest on Cheryl Ilov’s Podcast: Femininja Project.
I had the awesome opportunity to speak with Cheryl Ilov, a respiratory therapist, physical therapist and FEMALE NINJA. She is also the author of Forever Fit and Flexible… Feeling Fabulous at Fifty and Beyond.
She hosts the podcast: The FemiNinja Project and she shares her knowledge and experience going through martial arts in areas of health, mindset and restoring personal power. You can listen on Apple or Spotify!
I had a blast speaking to Cheryl, and it was a unique experience being on the “other” side of the microphone and answering questions instead of asking them!
Cheryl Ilov was also a guest on In the Rising Podcast, episode aired on June 14, 2022: Finding Healing and Empowerment: Cheryl Ilov’s Journey from Trauma to Ninja Warrior.
Cheryl shared her own vulnerable experience, and how this transformed her.