Building One Another Up Through Their Breast Cancer Ordeal With Bettina Brown with Hurricane H on iHealth Radio.
Per Hurricane H’s description:
Streamed live on Jun 19, 2022- EMBC network, Bettina M. Brown is a physical therapist reveals her personal and professional experiences as a physical therapist regarding choices that make one’s personal, physical, emotional and psychological health a priority in today’s environment, that contains constant distractions and self-deprecating messages.
Working with clients who had cancer truly shaped her view of life, and inspired her to help others create the life they really want… not just fulfill the roles they believe they are designed for.
The experience with breast cancer survivors inspired her to create a podcast called In the Rising— with the goal of building one another up. She discusses tips and techniques that help you demonstrate your self-worth through frequent and intentional acts of self-love and care so that your body can thrive in its optimal state of well-being.
She discusses how all dimensions of self-acceptance will improve your relationship with yourself, as well with others, so that you can develop deeper, more meaningful connections with friends and family that are equally fulfilling. She’ll discuss how creating effective habits and routines to attain your ideal life through habits that produce and sustain a lifestyle of health through a lens of the whole-body perspective.
Walking into a room with positivity, self-respect and confidence is the best outfit that one can wear and is always in style!